For the past couple of years I've had a concept 2 rower in the garage which I've used pretty regularly. Now I'm at home three days a week looking after boy3 it's given me a chance to do three regular sessions a week when he goes down for his lunchtime sleep.
Unfortunately the summer school hols has put paid to this with boys 1 & 2 taking up this precious hour that I had so I'm back to squeezing in a quick row in the evening after story time and before tea.
I'm hoping that when term starts I can get back to it at lunchtime. And by blogging about it I'll shame myself into a regular effort. More about my training efforts in a few weeks.
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